6 miles / 54:40 / 9:06 avg pace
1. Kara Goucher posted this on her FB page yesterday:
As some of you may have already read, Alberto and I are no longer working together. He has been a vital part of my running career and life, and helped me to achieve many of my goals. However, we both felt it was time to go in separate directions. I do not yet know what my future coaching situation will be, but I look forward to exploring the next chapter in my running career.
Hmmm…scandalous! I haven’t had time to investigate. Does anyone know why?
2. These are delicious. I ate my way through 2 bags already.
3. I wore gloves this week when running. I love it…it’s a true sign that Fall running weather is here. I don’t love cold hands.
That’s all I got today, folks!
Got the scoop on Kara? Broke out the gloves yet? Got a random thought to share?