It's been awhile…almost 2 months to be exact. The past 2 months have been a whirlwind. I'm going to do a seperate post on 50K training but first an update on life in general is needed. I quit my job in early July to become a SAHM, running coach, and (former) barre instructor. More on that … [Read More...]
Hi, I'm Kristy, an RRCA-certified running coach and NASM-certified personal trainer, coaching runners of all levels from the 5K to the marathon.
My coaching style is personalized and adaptive – no cookie cutter training plans! The training plan I create will be tailored to your current fitness level and goals. In addition, I constantly adapt and adjust the plan based on how you are progressing.
If you’re a beginner or seasoned runner, hoping to PR or qualify for Boston, or looking to break through that plateau, I have numerous coaching options for you to choose from.
Read what other clients have to say about Run The Long Road Coaching!