$125 per month
- A consultation phone call to chat about your current and past training and to discuss future race goals.
- A personalized training plan* made for you and your lifestyle (no cookie cutter plans)! The training plan is delivered in 1 to 3 week increments so it can be adapted based on how you’re progressing.
- Access to a library of strength videos specifically for runners.
- Access to Final Surge. You will create an account, have access to your training plan, and log your runs here.
- Fueling and hydration guidance for your race distance. We will work together over the course of training to develop a feasible plan you can execute on race day.
- A detailed race strategy to achieve your goals.
- Unlimited communication. I’m here 24/7 to answer any questions or concerns.
*Marathoners: please allow a minimum of 4 to 6 months training time.