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Week 5 Recap

February 7, 2011 by Kristy Leave a Comment

Week 5 of NJ Marathon training…

MON:  rest
TUE:  7 tempo + yoga
WED:  6 speed
THU:  rest
FRI:  8 easy
SAT:  lazy rest (should have went to yoga)
SUN:  18 long (duh)

Total of 39 miles.  Finally getting up there.

Heading to a power yoga class at RYAH tonight!

Filed Under: Uncategorized Tagged With: long run, NJ Marathon, RYAH, speed work, tempo run, yoga

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