After the Philly HM I did what any runner would do – plug my new HM time into good old McMillan to see what my new marathon time could be.
3:34.
Ha. That’s a bit farfetched – I take McMillan predictions with a grain of salt – but it seems that a sub-3:40 should be doable.
That’s the plan on December 8.
I’m running the Rehoboth Beach Marathon. Oh yes I am.