Fiona will be 8 months old tomorrow. Eight months?! I sound so cliche but time really does pass in the blink of an eye. I wish the same was true for training. This is definitely my longest training cycle so far. By the time the marathon rolls around I will have racked up 20 weeks of … [Read More...]
Hi, I'm Kristy, an RRCA-certified running coach and NASM-certified personal trainer, coaching runners of all levels from the 5K to the marathon.
My coaching style is personalized and adaptive – no cookie cutter training plans! The training plan I create will be tailored to your current fitness level and goals. In addition, I constantly adapt and adjust the plan based on how you are progressing.
If you’re a beginner or seasoned runner, hoping to PR or qualify for Boston, or looking to break through that plateau, I have numerous coaching options for you to choose from.
Read what other clients have to say about Run The Long Road Coaching!