I ran the ODDyssey Half Marathon for the second time on Sunday. Last year I was 10 weeks pregnant. This year I'm 5 months postpartum. Same race but 2 very different experiences. I love Fiona's arm rolls I'll cut right to the chase - it sucked. I ran a 1:57:42 - a far cry from my 1:53:08 in … [Read More...]
Hi, I'm Kristy, an RRCA-certified running coach and NASM-certified personal trainer, coaching runners of all levels from the 5K to the marathon.
My coaching style is personalized and adaptive – no cookie cutter training plans! The training plan I create will be tailored to your current fitness level and goals. In addition, I constantly adapt and adjust the plan based on how you are progressing.
If you’re a beginner or seasoned runner, hoping to PR or qualify for Boston, or looking to break through that plateau, I have numerous coaching options for you to choose from.
Read what other clients have to say about Run The Long Road Coaching!