8:58 avg pace
The good old plan called for 15 miles at 9:06 pace so I followed it nicely 🙂 I added a 1/2 mile to end at 40 miles for the week. I don’t like any half miles when I do my weekly totals. And I am a nerd.
Sorry, I got make this post short and sweet. I’m heading out tonight with my friends. This night has been a long time coming! Considering my bedtime is 9:30, I need to rest up so I can hang. I promise a recap post tomorrow (both a running and Saturday night shenanigans recap).
Look what I saw on my run today…
runnergirl training says
Great job today! Beautiful flowers! Thanks for sharing!!