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Run The Long Road Coaching

personalized coaching for distance runners

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sale

New Year's Sale!

January 1, 2015 by Kristy Leave a Comment

Happy New Year from Run The Long Road Coaching!  

Are you ready to make 2015 the year to achieve your running goals?

Get 1 month of ONLINE coaching FREE!

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Are you new to running and hoping to run your first race?  Are you stuck in a rut with training?  Looking to run a PR or qualify for Boston?  I can help!  Online coaching is my most popular service and now through January 14th, 2015 you can get 1 month of online coaching FREE (an $80 value)!

Get a personalized training plan based on your current fitness and goals, access to a coach for guidance and support, race day strategy, and much more.

Ready to get started?  Complete my online coaching questionnaire and I will contact you shortly.

  • Sale is for new clients only.
  • Sale applies to online/virtual coaching only.
  • Sale requires a 4-month commitment. Month 1 will be the free month with Months 2 through 4 at $80 per month. After Month 4, the price remains at $80 per month.
  • All 4 months must be used in 2015. You may pick any 4 consecutive months throughout 2015.
  • An $80 cancellation fee applies if you discontinue coaching prior to the 4-month commitment.
  • An initial consultation via phone will take place after completion of the coaching questionnaire and signing of a liability waiver and sale contract.
  • Your training plan will be delivered in 3 to 4 week increments via Final Surge. You will be required to log your runs in Final Surge so that I can constantly adapt and adjust the plan based on how you are progressing.
  • In addition, there will be check-ins to track your progress, unlimited access to a coach for questions/advice, and a race day strategy/plan.

Online Coaching Sale!

April 7, 2014 by Kristy Leave a Comment

RTLR Coaching is having its first ever SALE!

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Sale on ONLINE coaching services!

Your first MONTH of online coaching is FREE!

Now is the time to think about training for those Fall races.  Marathon, half marathon, 10K, or 5K – let me help you achieve your running goals.

Sale runs from April 7th to April 21st.

Ready to get started?  Complete my coaching questionnaire.

Details: 

  • New clients only
  • Online/virtual coaching only
  • Requires a minimum 4-month commitment.  May 2014 is the free month with June to August 2014 at $80 per month.  After August 2014, price remains at $80 per month.
  • A $80 cancellation fee applies if you discontinue coaching prior to the 4-month commitment.
  • An initial consultation via phone will take place after completion of the coaching questionnaire and signing of a liability waiver and contract.
  • The training plan will be delivered in 3 to 4 week increments so that I can constantly adapt and adjust the plan based on how you are progressing.
  • In addition, there will be weekly check-ins, unlimited access to a coach for questions/advice, and a race day strategy/plan.

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