• Skip to primary navigation
  • Skip to main content

Run The Long Road Coaching

personalized coaching for distance runners

  • Philosophy
  • Services
    • Policies
  • Shop
  • Success Stories
  • FAQs
  • Meet Kristy
  • Contact
  • FaceBook
  • Instagram
  • Twitter

Marin County

Week 6 Recap

February 14, 2011 by Kristy 1 Comment

Happy Valentine’s Day!

We are heading back to Philly today (sigh) but, on the bright side, I think it’s going to be a warm week.

Yesterday we rented a car with the intention of going to Muir Woods but ended up driving all around beautiful Marin County.  We found Panoramic Highway and took it all the way down to Stinson Beach.  Oh my god, absolutely beautiful.  I’ll post pictures soon.  Matt and I are suckers for a windy, mountain road with gorgeous views.  I told Matt that if someone could safely transport Hawk out here, I would never leave.

Here’s what week #6 of NJ Marathon training looked like:

MON:  rest
TUE:  8 mi speed
WED:  rest
THU:  8 mi at GMP (goal marathon pace)
FRI:  rest
SAT:  15 mi long
SUN:  6 mi easy

Total of 37 miles for the week with only 1 treadmill run 🙂  I hope treadmill season is coming to a close.  Back to yoga this week!

 

© 2023 · Developed by JX2 Development.