5 miles easy / no Garmin
- Does anyone know how to transfer your Garmin split times from the Garmin Training Center to a post? Or, am I clueless? I’ve tried the good ol’ cut-and-paste but that doesn’t work. I have the Garmin 305…maybe it can’t be done with that model? I find that hard to believe though. Any help would be appreciated!
- So I’m halfway through Born To Run (LOVE IT!) and they just talked about barefoot running. I’m shocked to say this but I found their arguments (they were pro-barefoot running) very compelling. I’m a tough person to convince too; I’m both flat-footed and bow legged. I rely on both my beloved Brooks Adrenaline GTS and orthotics to keep me injury-free (and it works…I’m one of those “mutants” that Chris McDougall refers to). But now I can see how barefoot running would help someone battling chronic injuries. As a coach I shouldn’t be so close-minded. I’m not about to jump on the barefoot bandwagon (if it ain’t broke…) but I definitely want to read more about it.
- Not 1 but 2 people Googled “we love Chuck Bass” and got directed to my blog. Awesome.
Do you or someone you know run barefoot or in VFFs? What do you think of the whole barefoot running phenomenon?