Most of us were not graced with natural running talent. We need to work hard and find every possible edge in order to reach our goals. Whether you are a seasoned marathoner looking to break through a plateau or to qualify for Boston, or are embarking on your first marathon, I can provide training based on science and experience to get you there. You’ll also get accountability, motivation, and the convenience of taking the guesswork out of training.
Training different physiologic systems (a.k.a., training smart), injury prevention, mental toughness, proper fueling — these are the cornerstones for distance running success that I have learned and am able to coach to clients.
Running and coaching are my passions. I give my all to coaching because I truly love doing it. I can guarantee passionate, knowledgeable, and responsive coaching. But don’t take my word for it; listen to my athletes.
I strongly believe that success in running comes down to hard work, consistency, and determination. Each training plan is personalized to your current fitness level and goals. Together, we figure out what works for you. We build upon strengths and work on weaknesses. Your training plan must fit into your lifestyle in order to succeed.
I take on all of my clients’ goals as if they were my own. I strive to get my clients to the starting line healthy and determined to achieve their goal. Believing in your training is just as important as doing the training itself.