Races

PRs
50K: 5:54:36 (Aug 2012)
Marathon: 3:41:34 (Dec 2012)
Half Marathon: 1:41:54 (Nov 2012)
10 Mile: 1:18:28 (May 2012)
5K: 22:30 (Oct 2012)

Marathons
Rehoboth Beach Marathon (Dec 2012): 3:41:34
Boston Marathon (Apr 2012):  4:33:50
Lehigh Valley Marathon (Sep 2011):  3:43:46
New Jersey Marathon (May 2011): 3:52:59
Steamtown Marathon (Oct 2010): 3:58:03
Pocono Marathon (May 2010): 4:13:32
Philly Marathon (Nov 2008): 4:12:39
Marine Corps Marathon (Oct 2007): 4:11:07
Marine Corps Marathon (Oct 2006): 4:58:47
NYC Marathon (Nov 2005): 4:36:50
Marine Corps Marathon (Oct 2004): 5:12:25